Treks in the Himalayas vary from easy to difficult to strenuous and beyond. One needs to understand the difficulty level and be ready to ensure that you enjoy every moment at the trek. Here are a few things to keep in mind.
BEFORE THE TREK:
1. Fitness: Though it is important to be fit all the time, treks demand a little extra. It is highly recommended to follow a well-defined fitness regime at least 3 months prior to the trek. Here’s your simple guide:
Some Fact about High Altitude sickness
Generally Trekkers comes for high altitude Himalayan treks and they are not aware about altitude sickness. Trek the Himalayas has collected some information and our experience to share about altitude sickness to help Himalayan trekkers.
One of the best things to keep your body warm while trekking is brandy or rum.
The above phrase might look apt but a real fact is that its a myth. I am an experienced trekker and apart from trekking and mountaineering expedition I create awareness about what
You are ready for trekking an adventurous journey so called backpacking, you are ready for hiking in Himalayas, high altitude treks, you want to enjoy natural beauty, you are giving wings to your dream but you stuck with backpack problem. Carrying bulky and extra luggage will cost you a lot on trekking,