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Dayara Bugyal Trek Articles

How to prepare for a high altitude trek in the Himalayas?

Trek The Himalayas

himalaya_checklist_box Treks in the Himalayas vary from easy to difficult to strenuous and beyond. One needs to understand the difficulty level and be ready to ensure that you enjoy every moment at the trek. Here are a few things to keep in mind. BEFORE THE TREK: 1. Fitness: Though it is important to be fit all the time, treks demand a little extra. It is highly recommended to follow a well-defined fitness regime at least 3 months prior to the trek. Here’s your simple guide: Read More...

Acute Mountain Sickness

Rakesh Pant

tth.png Some Fact about High Altitude sickness Generally Trekkers comes for high altitude Himalayan treks and they are not aware about altitude sickness. Trek the Himalayas has collected some information and our experience to share about altitude sickness to help Himalayan trekkers. Read More...

Say No to Alcohol While Trekking

Siddharth Soni

TTH (2).jpg One of the best things to keep your body warm while trekking is brandy or rum. The above phrase might look apt but a real fact is that its a myth. I am an experienced trekker and apart from trekking and mountaineering expedition I create awareness about what Read More...

Facing Emergencies at high altitude treks

Rakesh Pant

pin-parvati-pass-trek-the-himalayas-6.jpg Trekking at high altitudes in the Himalayas is a rewarding and an unforgettable experience. However, it is important to keep your safety in mind, just like we do. Weather conditions, altitude gain, fitness and other factors can make or mar your experience. Read More...

Etiquettes in the Himalayas

Trek The Himalayas

trekking-india-himalayas.jpg The majestic Himalayas are a formidable barrier that protect the northern boundaries of our nation and prevent the cold dry winds of Central Asia from blowing across the plains of India. They perform innumerable functions and give people innumerable opportunities to trek and climb. Read More...

Why Trekking With Professional Company

Sebastin B Francis

trek-the-himalayas.jpg There are number of reasons to select a professional company for trekking in the Himalayas. I have done a few treks in the Himalayas with different companies and very well realized the importance of selecting a professional company... Read More...