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Basics Gear
Back pack & rain cover (50 - 60 ltr) with comfortable shoulder straps
Day pack + rain cover 20 - 30 ltr (If hire a mule or porter)
Walking stick Advisable (At least one)
Head torch 1 Nos.
Water bottle/Hydration pack 2 bottles of one litre each
People who use hydration pack
1 hydration pack and 1 bottle of one liter
Carry at least one thermos flask
Snacks Energy bars, dry fruits, electral/ors
Personal Medical Kit Consult your doctor
Be comfy at the trek
T-shirts 2 Full sleeves (Non-cotton)
Fleece T-shirts 1 Nos.
Fleece jacket 1 Nos. (Alternative: a woollen sweater)
Down feather / Hollofil jacket 1 Nos.
Wind & waterproof (jacket & pant) 1 Pair
Thermal inners (upper and lower) 1 Pair
Trek pants 2 Synthetic (avoid shorts, fitting denims, capris)
Poncho 1 Nos.
Personal Utilities
Sunscreen cream Hand sanitizer
Moisturiser Antibacterial powder
Toilet Paper & wipes Toothbrush and toothpaste
Lip balm Quick dry towel
Think about your head
Sun cap 1 Nos. (One that covers the neck as well)
Woolen cap 1 Nos.
Balaclava 1 Nos.
Neck-gaiters 1 Nos.
Sunglasses Dark with side cover, it should be U/V protected.
      People who wear spectacles- 
(A)- Use contact lenses. (Not for Chadar trek)
(B)- Photo chromatic glasses. 
Mind your step
Trekking shoes 1 Pair (Waterproof, high ankle with good grip)
Floaters/flip-flops 1 Pair (Optional)
Cotton socks 5 pairs
Woollen socks 3 pairs
Gaiters 1 Pair (TTH team will notify you if required)
Keep these handy
Waterproof gloves 1 Pair
Fleece/woollen gloves 1 Pair